Modern, Scientific Solutions for Women's Health

Chasteberry (Vitex Agnus-Castus) is known for its support during the hormonal fluctuations of the second half of the cycle. Most PMS symptoms — bloating, breast tenderness, irritability, disturbed sleep — are linked to the oestrogen–progesterone imbalance of this phase.

Chasteberry supports the body in establishing this balance by itself. It doesn't contain hormones directly; instead, it acts on the pituitary gland and helps regulate prolactin levels. Prolactin returning to normal may help ease many of the physical and emotional symptoms experienced before a period.

Its effect starts to be felt not in the first week but from the 2nd–3rd week of regular use. That's why regular use for at least 1–2 cycles is recommended.

No, chasteberry is a herbal food supplement that accompanies the body's natural workings. There's no risk of chemical dependence or habit formation. You can safely include it in your routine at times when you want to support your body's natural cycles, and take a break whenever you like.

Chasteberry extract is formulated to support the body's natural rhythm and cyclical balance. To best observe its effect, 3 months of regular use is recommended.

For the daily amount and timing, follow the instructions on the product's own page.

Chasteberry is an ancient ingredient known in plant science for its reliability. Although it has no known serious side effects, people who are sensitive to herbal ingredients, who are pregnant or breastfeeding, who are receiving hormone therapy or who use the contraceptive pill are advised to consult a healthcare professional before use.